3 Things You Think You Know About Your Eyes


Out of all five senses, many people value their sight the most. It allows them to see the world around them and take in the beauty and splendor the universe has to offer. As important as your sight is, many people neglect the importance of going in for an eye exam. They tend to put it off for one reason or another. With sight being so important, you would think people would go in and get their eyes checked on a regular basis. Explore some of the common misconceptions surrounding eye exams below.

Eye exams aren't as important when you get older.

Eye exams are important regardless of how old you are. They are an important part of your physical. If a problem arises, you can get it taken care of quickly and easily. Glaucoma can easily be treated, provided you identify it from an early stage and work to get it taken care of right away. However, ignoring your vision and allowing the problem to persist could end up costing you your sight. Doctors can determine whether there is something going on with your eyes long before you might realize it yourself.

Sun doesn't damage your vision.

If you don't protect your eyes when you go outside, you could end up developing a number of different eye conditions from exposure to UV rays. Many individuals suffer from cataracts, which are commonly caused from sun exposure. To make sure your eyes are safe, wear sunglasses with an amber lens. Darker colors tend to protect your eyes better than lighter shades. Since the darker colors work better for reflecting light, they minimize the amount of sun exposure your eyes will have.

Carrots provide your eyes with the most nutrients.

Carrots are loaded with Vitamin A, which can help you when driving at night. Dark greens are loaded with lutein which might be able to help protect your eyes from cataracts. The darker the greens are, the better they are going to be for you. Aim for foods that contain Vitamin C, E and zinc to keep your eyes healthy and strong.

Just because your eyes might seem fine today, that doesn't mean they are going to stay that way for the rest of your life. An eye exam only takes a few minutes of your time, but they are well-worth the amount of time you spend in having one of them done. Contact a company like Las Vegas Family Eye Care for more information.


1 August 2015